Self-care is self-love! Come join Monica, an educator herself, for flow and restore yoga followed by a wellness and eating workshops. Conversation will be focused on simple ways to incorporate healthy eating at work. Essential oils will be sampled to enhance both the yoga practice and the mindfulness workshop. Each ticket will include a special bag of items from sponsors and a special gift.
February 11th: Conversation with Erin, @erinpalmore. Cost is $20; $25 at the door; location New Women Space.