Join me as I colead an event for Six Degrees Society! Click here for tickets.
SDS NYC Presents Mindful Movement + Self-Care Rituals with Monica Monfre & Marielle Kehoe
Join Monica and Marielle for a workshop focusing on mindful movement and creating self-care rituals. After matches are complete, Monica will lead everyone through a 15 minute yoga workout followed by a 5 minute meditation. Marielle will follow up with a discussion on how to establish healthy self-care habits. Both Monica and Marielle know the struggle of working full time and having a side hustle while making time for self-care; they are excited to share what they have learned with fellow Six Degrees members!
Before we start the programming, each guest will get 2 curated 15 minute connections handpicked just for them based on bios submitted pre-event. Make sure to update your profile in your app with your most recent bio or email email@example.com with a copy.
Tuesday, August 14th
Secret NYC Location
$30, free for Six Degrees Society members