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Teacher's Self Care Event

Feeling burned out? Looking for ways to reignite your teaching passion? Keep hearing about self-care but not sure where to start?

Join Total Life Care Coaching (Krystal) and The Wellthy Teacher (Monica) for a hands-on workshop all about self-care and you! In this 1.5 hour session you will learn new ways to incorporate self-care into your daily routine, create your own essential oil roller, and network with other teachers. This workshop is sure to leave you rejuvenated and ready to face the weeks until spring break! We will also be providing a certificate of completion for those teachers who may need it. Get your ticket here.


11am-11:15am - Check in to Luminary (4th floor) and mingle; small bites, coffee, and tea provided

11:15am-12noon - Hands-on workshop with Krystal

Noon-1pm - Introduction to oils and opportunity to create a roller blend with Monica

Post workshop, there will be an opportunity to mingle more as we head for brunch near Luminary.

There will be self-care supplies and premade blends available for purchase as well.


Luminary NYC - A collaboration hub for women to develop, network, and connect.

No one cares about your career more than you do - it’s your ultimate investment. You can no longer wait for your job or boss to give you a career roadmap.

We are doing things differently and acting beyond buzzwords to make change happen. We are cultivating the learning community and networks you have been looking for. We are working together to accelerate progress to gender equality. Luminary is reimagining a space for women and women-identified with an emphasis on community, investing in self-development, wellness, flexibility and giving back. Join Luminary and invest in your career. Visit to learn more information. Tours of the space will be available and all teachers receive 20% off annual membership. Want a free month? Ask Monica!


Krystal Reddick, Self-Care Coach and former educator

Monica Monfre, Life Coach, yoga teacher, and current Brooklyn high school educator

Earlier Event: September 24
FREE Yoga at Athleta NYC
Later Event: April 15
FREE Yoga at Athleta NYC